Plants for Cardiovascular

39 entries

Promising

Ginkgo Biloba

Ginkgo biloba

Memory, Cognitive function, Circulation

Promising

Beetroot

Beta vulgaris

Circulation support (food)

Promising

Tomato

Solanum lycopersicum

Antioxidant food

Promising

Aronia

Aronia melanocarpa

Antioxidant support, Cardio support (food)

Promising

Grape

Vitis vinifera

Cardio support (food)

Promising

Horse chestnut

Aesculus hippocastanum

Vein support tradition, Leg comfort

Well-supported

Avocado

Persea americana

Healthy fats (food)

Promising

Kakadu plum

Terminalia ferdinandiana

Vitamin C, Antioxidant, Immune support

Traditional-only/Early

Nori

Pyropia yezoensis

Protein, Vitamin B12 (limited), Iodine (moderate)

Promising

Wakame

Undaria pinnatifida

Iodine, Weight management, Bone health

Promising

Cinnamon (Cassia)

Cinnamomum cassia

Blood sugar, Digestive warming, Antimicrobial

Traditional-only/Early

Cardamom

Elettaria cardamomum

Digestive health, Halitosis, Blood pressure

Promising

Cinnamon (Ceylon)

Cinnamomum verum

Blood sugar, Metabolic health, Antimicrobial

Promising

Cordyceps

Cordyceps militaris

Athletic performance, Energy, Oxygen utilisation

Traditional-only/Early

Yarrow

Achillea millefolium

Wound healing, Fever, Heavy periods

Well-supported

Ginger

Zingiber officinale

Nausea, Morning sickness, Motion sickness

Well-supported

Garlic

Allium sativum

Cardiovascular health, Blood pressure, Immune support

Promising

Reishi

Ganoderma lucidum

Immune modulation, Stress, Fatigue

Promising

Turmeric

Curcuma longa

Inflammation, Joint pain, Antioxidant

Well-supported

Hawthorn

Crataegus monogyna

Heart health, Heart failure support, Blood pressure

Promising

Pomegranate

Punica granatum

Heart health, Antioxidant, Anti-inflammatory

Promising

Blueberry

Vaccinium corymbosum

Cognitive support, Antioxidant, Blood sugar

Promising

Grapefruit

Citrus × paradisi

Antioxidant, Vitamin C, Weight management

Well-supported

Orange

Citrus sinensis

Vitamin C, Immune support, Antioxidant

Well-supported

Apple

Malus domestica

Gut health (pectin), Blood sugar regulation, Antioxidant

Promising

Shiitake

Lentinula edodes

Immune support, Cholesterol, Cardiovascular health

Well-supported

Olive

Olea europaea

Heart health, Anti-inflammatory, Metabolic health

Promising

Olive Leaf

Olea europaea (leaf)

Blood pressure, Immune support, Antioxidant

Well-supported

Hibiscus (Roselle)

Hibiscus sabdariffa

Blood pressure reduction, Antioxidant, Cholesterol

Promising

Rosemary

Salvia rosmarinus

Memory, Circulation, Digestive support

Promising

Onion

Allium cepa

Antioxidant, Immune support, Cardiovascular health

Promising

Astragalus

Astragalus membranaceus

Immune support, Longevity, Energy

Well-supported

Cayenne

Capsicum annuum

Pain relief (topical), Metabolism boost, Circulation

Traditional-only/Early

Choko

Sechium edule

Digestive health, Cardiovascular support, Weight management

Promising

Prickly Pear

Opuntia ficus-indica

Blood sugar regulation, Cholesterol management, Inflammation

Well-supported

Green Tea

Camellia sinensis

Antioxidant, Metabolic health, Cognitive function

Well-supported

Camu Camu

Myrciaria dubia

Vitamin C, Immune support, Antioxidant

Well-supported

Bilberry

Vaccinium myrtillus

Eye health, Circulation, Antioxidant

Promising

Maqui

Aristotelia chilensis

Antioxidant support, Eye health, Anti-inflammatory