Plant MedicineAstragalus
Astragalus
Astragalus membranaceus
Family: Fabaceae
Also known as: Huang qi, Milk vetch
At a glance
Best for: Immune support, Longevity, Energy
Common forms: Decoction, Capsule, Tea
Evidence level: Promising
Cautions: Caution in autoimmune conditions
What it is
Astragalus is a root used extensively in Chinese medicine as a qi tonic. It is one of the most commonly used herbs in TCM.
Traditional use
Used for thousands of years to strengthen the body's defences (wei qi), increase energy, and promote longevity.
What modern research suggests (Promising)
Research shows immune-modulating effects, potential telomere-lengthening activity (TA-65 compound), cardiovascular benefits, and anti-fatigue effects.
Safety + interactions
Generally safe for long-term use. May interact with immunosuppressants. Caution in autoimmune conditions.
May interact with: Immunosuppressants
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Disclaimer: This content is educational and not medical advice. Always consult a qualified healthcare provider before using any herbs or supplements, especially if you are pregnant, nursing, taking medications, or have a medical condition.