Plants from Japan

6 entries

Promising

Jiaogulan

Gynostemma pentaphyllum

Stress & Adaptogen Support, Cardiovascular Health, Cholesterol Management

Traditional-only/Early

Kombu

Saccharina japonica

Umami flavour, Iodine, Mineral-rich broth

Traditional-only/Early

Nori

Pyropia yezoensis

Protein, Vitamin B12 (limited), Iodine (moderate)

Promising

Wakame

Undaria pinnatifida

Iodine, Weight management, Bone health

Promising

Reishi

Ganoderma lucidum

Immune modulation, Stress, Fatigue

Promising

Shiitake

Lentinula edodes

Immune support, Cholesterol, Cardiovascular health