Plant MedicineGoji berry
Goji berry
Lycium barbarum
Family: Solanaceae
Also known as: Goji, Wolfberry
At a glance
Best for: Eye support tradition, Immune support
Parts used: Fruit
Common forms: Culinary, Tea
Evidence level: Promising
Cautions: Pregnancy—Caution
What it is
Goji berry (Lycium barbarum) is commonly used in food or herbal traditions. This entry summarizes typical uses, common forms, and key safety notes in plain language.
Traditional use
Traditionally used in regional food and herbal systems; specific traditional uses vary by culture and preparation.
What modern research suggests (Promising)
Evidence level: Promising. Research ranges from traditional use and lab studies to limited human data depending on the plant and product form.
How people use it
Common uses include: culinary; tea. Start low, go slow, and follow product directions.
Safety + interactions
Key cautions: Pregnancy—Caution.
May interact with: Warfarin
Quality notes
Choose reputable suppliers with clear labeling and contaminant/adulteration testing when relevant.
FAQs
Is Goji berry safe to take daily?
Food-level use is generally the safest baseline. Supplements are more concentrated—check interactions, start low, and consult a clinician if pregnant or on medication.
What form of Goji berry is most common?
Most people use it as culinary or tea, depending on tradition and availability.
Community Insights
Premium members share their experiences and knowledge about this plant.
Disclaimer: This content is educational and not medical advice. Always consult a qualified healthcare provider before using any herbs or supplements, especially if you are pregnant, nursing, taking medications, or have a medical condition.