Plants for Immune

68 entries

Promising

Agaricus blazei

Agaricus subrufescens

Immune support interest

Well-supported

Broccoli

Brassica oleracea var. italica

Everyday detox-support food vibe

Well-supported

Cabbage

Brassica oleracea var. capitata

Gut-friendly food

Promising

Acerola

Malpighia emarginata

Vitamin C-rich food

Traditional-only/Early

Baical skullcap

Scutellaria baicalensis

Immune balance tradition, Inflammation support tradition

Well-supported

Kiwi fruit

Actinidia deliciosa

Vitamin C-rich food

Promising

Black seed

Nigella sativa

Immune support, Metabolic support

Traditional-only/Early

Perilla

Perilla frutescens

Seasonal comfort tradition

Promising

Moringa

Moringa oleifera

Nutrient-dense greens, Metabolic support (food), Immune support

Well-supported

Oyster mushroom

Pleurotus ostreatus

Immune supportive food

Promising

Andrographis

Andrographis paniculata

Immune support, Respiratory comfort, Digestive bitter support

Promising

Goji berry

Lycium barbarum

Eye support tradition, Immune support

Traditional-only/Early

Enoki

Flammulina velutipes

Immune supportive food

Promising

Lemon myrtle

Backhousia citriodora

Antimicrobial, Antifungal, Antioxidant

Promising

Kakadu plum

Terminalia ferdinandiana

Vitamin C, Antioxidant, Immune support

Traditional-only/Early

Bladderwrack

Fucus vesiculosus

Thyroid support, Iodine, Weight management

Traditional-only/Early

Nori

Pyropia yezoensis

Protein, Vitamin B12 (limited), Iodine (moderate)

Promising

Clove

Syzygium aromaticum

Toothache, Dental pain, Antimicrobial

Promising

Black pepper

Piper nigrum

Bioavailability enhancer, Digestive aid, Antioxidant

Promising

Cordyceps

Cordyceps militaris

Athletic performance, Energy, Oxygen utilisation

Promising

Chaga

Inonotus obliquus

Antioxidant, Immune support, Anti-inflammatory

Traditional-only/Early

Yarrow

Achillea millefolium

Wound healing, Fever, Heavy periods

Well-supported

Lavender

Lavandula angustifolia

Anxiety, Sleep, Stress

Promising

Chamomile

Matricaria chamomilla

Sleep, Anxiety, Digestive spasms

Promising

Tulsi

Ocimum tenuiflorum

Stress, Adaptogen, Immune support

Promising

Echinacea

Echinacea purpurea

Cold prevention, Cold duration, Immune support

Promising

Elderberry

Sambucus nigra

Cold & flu, Immune support, Antioxidant

Promising

Dandelion

Taraxacum officinale

Liver support, Digestive health, Diuretic

Promising

Calendula

Calendula officinalis

Wound healing, Skin inflammation, Dermatitis

Promising

Nettle

Urtica dioica

Allergies, Joint pain, BPH symptoms

Promising

Lion's mane

Hericium erinaceus

Cognitive support, Nerve regeneration, Memory

Well-supported

Garlic

Allium sativum

Cardiovascular health, Blood pressure, Immune support

Promising

Turkey tail

Trametes versicolor

Immune support, Gut microbiome, Cancer adjunct therapy

Promising

Reishi

Ganoderma lucidum

Immune modulation, Stress, Fatigue

Promising

Tea tree

Melaleuca alternifolia

Skin infections, Acne, Wound care

Promising

Eucalyptus

Eucalyptus globulus

Respiratory infections, Congestion, Cough

Traditional-only/Early

Noni

Morinda citrifolia

General wellness, Energy, Antioxidant

Promising

Baobab

Adansonia digitata

Vitamin C, Prebiotic fibre, Digestive health

Promising

Pineapple

Ananas comosus

Digestive support, Anti-inflammatory (bromelain), Immune support

Promising

Pomegranate

Punica granatum

Heart health, Antioxidant, Anti-inflammatory

Well-supported

Cranberry (American)

Vaccinium macrocarpon

UTI prevention, Urinary tract health

Promising

Lemon

Citrus limon

Vitamin C, Digestive support, Antioxidant

Well-supported

Orange

Citrus sinensis

Vitamin C, Immune support, Antioxidant

Traditional-only/Early

Galangal

Alpinia galanga

Digestive support, Anti-inflammatory, Antimicrobial

Promising

Papaya

Carica papaya

Digestive enzymes, Anti-inflammatory, Wound healing

Promising

Shiitake

Lentinula edodes

Immune support, Cholesterol, Cardiovascular health

Promising

Olive Leaf

Olea europaea (leaf)

Blood pressure, Immune support, Antioxidant

Promising

Maitake

Grifola frondosa

Blood sugar regulation, Immune support, Weight management

Traditional-only/Early

Tasmanian Pepperberry

Tasmannia lanceolata

Antimicrobial, Anti-inflammatory, Flavouring

Traditional-only/Early

Finger Lime

Citrus australasica

Vitamin C, Antioxidant, Digestive support

Traditional-only/Early

Davidson Plum

Davidsonia pruriens

Antioxidant, Skin health, Metabolic support

Promising

Thyme

Thymus vulgaris

Cough, Bronchitis, Respiratory infections

Traditional-only/Early

Oregano

Origanum vulgare

Antimicrobial, Antifungal, Antioxidant

Promising

Onion

Allium cepa

Antioxidant, Immune support, Cardiovascular health

Well-supported

Panax Ginseng

Panax ginseng

Energy, Cognitive function, Immune support

Promising

Eleuthero

Eleutherococcus senticosus

Stress resilience, Energy, Immune support

Promising

Astragalus

Astragalus membranaceus

Immune support, Longevity, Energy

Promising

American Ginseng

Panax quinquefolius

Cognitive support, Blood sugar regulation, Immune health

Promising

Prickly Pear

Opuntia ficus-indica

Blood sugar regulation, Cholesterol management, Inflammation

Promising

Evening Primrose

Oenothera biennis

Skin health, PMS, Inflammation

Traditional-only/Early

Chlorella

Chlorella vulgaris

Detox support, Nutrients, Immune health

Promising

Spirulina

Arthrospira platensis

Protein, Nutrients, Detox support

Promising

Holy Basil

Ocimum sanctum

Stress support, Immune health, Blood sugar

Promising

Ashwagandha

Withania somnifera

Stress support, Sleep, Energy

Well-supported

Camu Camu

Myrciaria dubia

Vitamin C, Immune support, Antioxidant

Well-supported

Wild Cranberry

Vaccinium oxycoccos

Urinary tract health, Antioxidant, Immune support

Promising

Royal Jelly

Apis mellifera secretion

Immune support, Skin health, Energy

Promising

Maqui

Aristotelia chilensis

Antioxidant support, Eye health, Anti-inflammatory