Plants from Mediterranean

22 entries

Traditional-only/Early

Coriander

Coriandrum sativum

Digestive comfort

Traditional-only/Early

Parsley

Petroselinum crispum

Mineral-rich herb

Promising

Fennel

Foeniculum vulgare

After-meal comfort, Gas/bloat support

Well-supported

Broccoli

Brassica oleracea var. italica

Everyday detox-support food vibe

Promising

Chaste tree

Vitex agnus-castus

PMS comfort interest, Cycle support interest

Traditional-only/Early

Sage (clary)

Salvia sclarea

Mood support (aroma)

Traditional-only/Early

Anise

Pimpinella anisum

Digestive comfort

Traditional-only/Early

Bay leaf

Laurus nobilis

Digestive comfort (food)

Traditional-only/Early

Sumac

Rhus coriaria

Antioxidant-rich spice (food)

Promising

Artichoke leaf

Cynara scolymus (leaf)

Digestive support, Liver support vibe

Well-supported

Lavender

Lavandula angustifolia

Anxiety, Sleep, Stress

Well-supported

Milk thistle

Silybum marianum

Liver protection, Liver disease, Alcohol-related liver damage

Promising

Calendula

Calendula officinalis

Wound healing, Skin inflammation, Dermatitis

Promising

Fenugreek

Trigonella foenum-graecum

Blood sugar regulation, Testosterone support, Breastfeeding

Well-supported

Olive

Olea europaea

Heart health, Anti-inflammatory, Metabolic health

Promising

Olive Leaf

Olea europaea (leaf)

Blood pressure, Immune support, Antioxidant

Promising

Thyme

Thymus vulgaris

Cough, Bronchitis, Respiratory infections

Promising

Sage

Salvia officinalis

Hot flashes, Memory, Sore throat

Promising

Rosemary

Salvia rosmarinus

Memory, Circulation, Digestive support

Traditional-only/Early

Oregano

Origanum vulgare

Antimicrobial, Antifungal, Antioxidant

Well-supported

Licorice

Glycyrrhiza glabra

Soothing cough, Digestive ulcers, Adrenal support

Promising

Lemon Balm

Melissa officinalis

Sleep, Anxiety, Digestive calm