Plants from Korea
7 entries

Promising
Jiaogulan
Gynostemma pentaphyllum
Stress & Adaptogen Support, Cardiovascular Health, Cholesterol Management
Traditional-only/Early
Kombu
Saccharina japonica
Umami flavour, Iodine, Mineral-rich broth
Traditional-only/Early
Nori
Pyropia yezoensis
Protein, Vitamin B12 (limited), Iodine (moderate)
Promising
Wakame
Undaria pinnatifida
Iodine, Weight management, Bone health
Promising
Chaga
Inonotus obliquus
Antioxidant, Immune support, Anti-inflammatory

Well-supported
Panax Ginseng
Panax ginseng
Energy, Cognitive function, Immune support

Promising
Eleuthero
Eleutherococcus senticosus
Stress resilience, Energy, Immune support