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Sleep Support | Plant Medicine Guide
Plant MedicineBenefitsSleep

Plants for Sleep

3 entries

Promising

Tart cherry

Prunus cerasus

Sleep routine support (food), Recovery support (food)

Traditional-only/Early

Linden

Tilia cordata

Calm support, Sleep routine

Promising

California poppy

Eschscholzia californica

Sleep support, Calm support

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