Plant MedicineCatuaba
Catuaba

Catuaba

Trichilia catigua

Family: Meliaceae

Also known as: Catuaba bark, Catiguá

At a glance

Best for: Energy support, Libido, Mood
Parts used: Bark
Common forms: Tea, Extract, Tincture, Capsules
Evidence level: Traditional-only/Early
Nervous
Reproductive
Tea
Extract
Tincture
Capsules
Brazil
South America

What it is

Catuaba refers to several tree species in Brazil whose bark has been used in traditional medicine. The most commonly cited is Trichilia catigua.

Traditional use

Long history in Brazilian herbal medicine as a nerve tonic and aphrodisiac. Used for fatigue, low mood, and to support sexual function.

What modern research suggests (Traditional-only/Early)

Very limited clinical research. Some laboratory studies on antioxidant and neuroprotective effects, but human trials are lacking.

How people use it

Traditionally prepared as tea (bark decoction). Also available as tincture or capsules. Dosing is not well-standardized due to species variability.

Safety + interactions

Generally regarded as safe based on traditional use, though clinical safety data is limited. Pregnant/nursing women should avoid. Name confusion means product identity is uncertain.

Name clarity note

Catuaba is a common name for several different tree species in Brazil (Trichilia catigua, Erythroxylum catuaba, Anemopaegma species). Commercial products may contain different species, which can have different chemical profiles.

Quality notes

Significant variability in commercial products due to multiple plant species sold as 'catuaba'. Quality and standardization are inconsistent.

FAQs

Which species is best?

It's often unclear which species is in commercial products. Trichilia catigua is most commonly cited, but blends exist.

Is it safe to combine with other herbs?

No known major interactions, but due to limited research, use caution when combining with other supplements.

Community Insights

Premium members share their experiences and knowledge about this plant.

Disclaimer: This content is educational and not medical advice. Always consult a qualified healthcare provider before using any herbs or supplements, especially if you are pregnant, nursing, taking medications, or have a medical condition.

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