Plant MedicineAloe Vera
Aloe Vera
Aloe vera
Family: Asphodelaceae
Also known as: Burn plant, True aloe
At a glance
Best for: Burns and sunburn, Wound healing, Skin moisturising
Common forms: Topical gel, Juice, Capsule
Evidence level: Promising
Cautions: Aloe latex—do not use internally; Oral use—avoid during pregnancy
What it is
Aloe vera is a succulent plant whose thick leaves contain a clear gel used medicinally for thousands of years. The inner gel differs from the outer latex.
Traditional use
Used since ancient Egypt for burns, skin conditions, and digestive complaints. Called the 'plant of immortality' by Egyptians.
What modern research suggests (Promising)
Strong evidence for topical wound healing and burn treatment. Oral aloe may help with IBS and blood sugar. The latex (outer leaf) is a potent laxative not for internal use.
Safety + interactions
Topical gel: very safe. Oral gel: generally safe in modest amounts. Aloe latex (outer leaf): potentially harmful—associated with colon problems and may be carcinogenic. Do not use latex internally.
May interact with: Diabetes medications, Diuretics
Community Insights
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Disclaimer: This content is educational and not medical advice. Always consult a qualified healthcare provider before using any herbs or supplements, especially if you are pregnant, nursing, taking medications, or have a medical condition.